Monday, July 20, 2009

Chicken & Feta Tabbouleh

This is a really good summer salad that I recently found. I just love it

Chicken & Feta Tabbouleh

3/4 cup uncooked Bulgur
1 cup boiling water
2 cups rotisserie chicken breast (cubed)
1 cup chopped tomatoes
1 cup chopped English cucumbers
3/4 cup chopped parsley
1/2 cup feta
1/3 cup green onions
1/4 cup chopped mint
2 Tbs lemon (we add a lot more!!)
1 Tbs olive oil
1/4 tsp salt
1/4 tsp cumin
1/4 tsp pepper

  • Place Bulgur in medium bowl, add boiling water and cover for 15 minutes.
  • Combine chicken and remaining ingredients in a large bowl.
  • Add Bulgur (cool it first) and toss.

Note - It can be made before hand BUT you must add the lemon right before serving otherwise the bulgur absorbs the lemon and you can't taste it!!!!

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